Upper Body, • 23/12/2022 Band Supported Push Up Previous Eccentric Push Up Next Single Arm Dumbbell Row You Might Also Like Split Squat 1 Dumbbell 90 90 Assisted Switches Hip Step Through + Pertubation Lateral Lunge 1 Kettlebell Kneeling Push Up
Upper Body, • 23/12/2022 Band Supported Push Up Previous Eccentric Push Up Next Single Arm Dumbbell Row You Might Also Like Split Squat 1 Dumbbell 90 90 Assisted Switches Hip Step Through + Pertubation Lateral Lunge 1 Kettlebell Kneeling Push Up
